My body forced me to slow down when I refused to. In 2025, my health took a back seat. Not because I didn’t care, but because life demanded everything else…
Browsing CategoryHappiness
What Contributes to a Happy and Fulfilling life? And how can Vulnerability be the superpower that helps you achieve that?
In the Harvard Study of Adult Development, which is one of the longest-running studies of adult life and originally started in 1938. Initially, it focused exclusively on men. Later, the…
How to Find Happiness in the Little Things, Now and Everyday
This February, I want to talk about happiness, particularly because it is hard to do so if you live in a cold northern country. This has been my personal challenge…